Around the time I ran that overdrive out of an old 62 wagon in my 69 C10, I was all over the board on what I tried.
A kid opened a junk yard and focused on the likes of all of us. My first experiment was, I installed a 4spd out of a GOAT. The gears were WAY to tall for that little six, even with the 4:13 rear end, so I took it back and tried a Lemans 4spd. It was perfect.
Still wanted better. That's when I learned about the 3spds with overdrive. Got it installed with a Hurst floor shifter. Wrapped the handle in wood, with a flair at the top, which held the rocker switch that controlled the overdrive.
The 3spd overdrive made for a sweet ride. Shifts were easy, whether from the mechanical or electrical approach.
As Rick noted, they liked to freewheel. Learned that the hard way. Parked on the ferry between Bremerton and Seattle and went up for coffee. Came back to find my truck bumping between the rigs surrounding me. The rig in front of me was a big truck and the driver was in it. Wondered why he was grinning at me, as I got to my truck. Didn't take long to figure out why. Just lucky it wasn't a serious stormy day. No damage done.
All I did to the engine was, added a mild RV cam, installed headers and swapped the straight, 7amp points for capacitive discharge (dropped the point amperage to 200 milliamps and the points lasted so long the rider lobe wore off). Still managed 25 mpg one day, but I was playing the proverbial granny to get it (probably had a tailwind too). With today's tech (air dams, injection, radials, slicker paint (okay, maybe not that one) and some mods, I believe I could have pushed the 30 mark without having to go all in on what I'm trying to stay away from today (insane electronics).
Since my wife refuses to go the stick route, I'd look down the T-10 Hone overdrive versions today. It'd mean knocking a bit off the drive line, but that would give and excuse to balance it at the same time. And wifey would likely only run it off the automatic, so my mileage would be better than hers.