I was going to PM this link, but I guess you get bombarded with messages, as the start a conversation button is not on your profile. This is the thread....
https://www.tahoeyukonforum.com/threads/gear-swap-from-3-42%E2%80%99s-to-3-73%E2%80%99s-worth-it.155864/
I deleted all of my posts from that forum and that thread. That dude made my blood boil, and I chose to leave instead of ignore him. Should have just ignored him, but I figured I could get better info over here from you, and not have to deal with him anymore.
I have ran the 4l60e in 3rd on numerous occasions, and it keeps the rpms in a better range, especially around town, but haven't for about a month because of the exchange over there.
You say over 60 mph shift into OD, what if you're going with the flow of traffic at 70 mph on a steep or long grade? Slow down, or shift into od and have it upshift and downshift over and over? I like to leave it in 3rd on steep or long grades until the grades somewhat level off, but if it'll roast the 4l60e, I guess I need to rethink that. The grades in question can be navigated at 60-70 mph speeds. In my Jeep with AW4, I have ran it in 3rd for over 20 years, around town, steep grades, od for flat-ish terrain and highway cruising. I had planned to drive the Tahoe in a similar fashion but have since chickened out driving like that because I don't want to roast the transmission. Tow mode, the shift points are too high for simple around town driving, so I tend to do a dance of tow mode and regular mode depending on speeds around town.